Nurture Mental Health 
Counselling & Psychotherapy
Middlesbrough
Nurture Mental Health 
Counselling & Psychotherapy
Middlesbrough
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    • FAQs
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    • Contact Us
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  • FAQs
  • Life Coaching
  • Our Blog
  • Employers
  • Contact Us

Counselling for adults in Middlesbrough

Counselling for adults in MiddlesbroughCounselling for adults in MiddlesbroughCounselling for adults in Middlesbrough

"Talking really does help"



ON-LINE  -  FACE-TO-FACE in Nunthorpe  -  via PHONE

Call now: 07929 472708

Counselling for adults in Middlesbrough

Counselling for adults in MiddlesbroughCounselling for adults in MiddlesbroughCounselling for adults in Middlesbrough

"Talking really does help"



ON-LINE  -  FACE-TO-FACE in Nunthorpe  -  via PHONE

Call now: 07929 472708

Take control of your life and finally overcome...

Relationship Problems

We don't exist in isolation; struggling to connect with our partner, parents, or children can make everyday life a struggle. Understanding the complexities of those relationships and shifting our perspective of them, can bring peace of mind and stronger bonds.

Depression & Anxiety

Depression and anxiety are common mental health issues. However, the causes can be complex. We can help you to understand why you feel the way that you do but also learn to manage these feelings, to help you feel more in control of your life, your thoughts and feel more contented. 

Confidence & Difficult Life Events

Feelings of self-doubt can prevent you fulfilling your potential, both personally and professionally. We can help you overcome these feelings, give you the courage to make the changes you want to make and create the right work-life balance to achieve happiness.

Contact Us Now

Take the first step towards finally feeling better.

Nurture Mental Health

Call: 07929 472708

How we can help...

Focus on You

Therapy Unique to You

Therapy Unique to You

Have 'you' got lost somewhere, trying to be what others want you to be? How often do we sit and focus on ourselves, on our own wants and desires? Counselling is a space to reflect on what makes you happy and what is making you unhappy. This will help you see more clearly and make the full & satisfying life you want become a reality.

Therapy Unique to You

Therapy Unique to You

Therapy Unique to You

There are many different types of therapy; we offer an integrative approach that tailors the therapy to what you need, at the levels right for you. Whether it be CBT, psychotherapy, or just a place to talk, we can provide the right support to move you out of being 'stuck' and enable you to enjoy life again. 

Local & Available

Therapy Unique to You

Local & Available

As a private counselling service, we often have immediate availability, meaning you won't have to wait for months to be seen. You can access therapy how it is most convenient for you and start straight away.  The change you are looking for can start as soon as you contact us.


 Our face-to-face sessions are held from Nunthorpe Wellness Centre, 87 Guisborough Road, Nunthorpe, TS7 0JS 

I didn't think anyone could help me... I've finally realised it's OK to put myself first


Client feedback

Contact Us Now

Get in touch to see how we can help you feel better...

Nurture Mental Health

Call: 07929 472708

About Us

I'm Sally Kay

I created Nurture Mental Health to change the way we view therapy - as an investment in yourself, not just a crisis response.

I can understand...

As well as being a fully-qualified counsellor, I also have over 20 years of business and management experience, and a young family, giving me a broader perspective on the issues facing people like you.

I can help you!

I became a counsellor to help people, it really does change lives.

Contact Us Today

Get in touch now to start feeling better:

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Alternatively, Call now on 07929 472708

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Nurture Mental Health

Hours

Mon

09:00 – 17:00

Tue

09:00 – 17:00

Wed

Closed

Thu

09:00 – 17:00

Fri

09:00 – 17:00

Sat

Closed

Sun

Closed

Client Feedback...

Client J.

Client J.

Client J.

 

'Sally professionally and caringly helped me to recognise the cycle of emotional abuse, validate my feelings and give me time to acknowledge the trauma. 

Sally provided calmness, with an understanding and ability to direct my thoughts when I was confused and lacked insight.... Having a counsellor to talk to allowed me to be open and honest with the knowledge that I was being treat with confidentiality and trust. 

I am now feeling much more confident about the future... I would encourage anyone to seek counselling and would highly recommend Sally to my friends and family.’

Client C.

Client J.

Client J.

  'I found Sally to be extremely approachable and accommodating. Together we recognised a lot of patterns and learned behaviours that I had carried from childhood and previous relationships. I am now ending the year feeling optimistic and so much more in control. I am so much more assertive and am beginning to put healthy boundaries in place, as well as having a social life and feeling on top of work again!
Thank you so much Sally, I will definitely be back in touch in future, should I need any top up sessions' 

Client B.

Client J.

Client B.

'I received the most valuable counselling I have ever had and I am so grateful for this support. 

I was able to sit and talk honestly about my feelings and the fact that I was struggling...I was able to make sense of my thoughts and come to terms with things out of my control. I finally made peace with it all...

I would not hesitate to recommend this service to anyone.'

Counselling will change your life...

Contact Us now

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